- Видео 1 107
- Просмотров 137 257 049
BurpeeGirl
США
Добавлен 26 июл 2018
Hi, everyone!
I`m happy to have you come across my channel!
I am an incredibly active person, and absolutely love working out. I use this channel to share some of my workout routines (TABATA, HIIT, LISS, STRENGTH, CARDIO), and hopefully inspire others to start working out along with me. If you`re looking for easy at home workouts you can use to start getting in shape, have a look at some of my videos, and maybe you`ll find something that will inspire you. I post Tabata Workouts, HIIT Workouts, LISS Cardio Workouts, MISS Workouts, you name it...
I am passionate about fitness & health and love interacting with other fitness enthusiasts.
Hope my workouts can benefit you, or at least inspire you to start your own fitness journey.
Please support this channel by subscribing or liking // commenting to videos that might have helped you in any way!
Have a great day!
I`m happy to have you come across my channel!
I am an incredibly active person, and absolutely love working out. I use this channel to share some of my workout routines (TABATA, HIIT, LISS, STRENGTH, CARDIO), and hopefully inspire others to start working out along with me. If you`re looking for easy at home workouts you can use to start getting in shape, have a look at some of my videos, and maybe you`ll find something that will inspire you. I post Tabata Workouts, HIIT Workouts, LISS Cardio Workouts, MISS Workouts, you name it...
I am passionate about fitness & health and love interacting with other fitness enthusiasts.
Hope my workouts can benefit you, or at least inspire you to start your own fitness journey.
Please support this channel by subscribing or liking // commenting to videos that might have helped you in any way!
Have a great day!
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️
Get ready to shed those extra pounds with this fun 30 min Dance Cardio Workout for weight loss that you can effortlessly do at home, with no equipment required! Move at your preferred pace and work up a sweat with this low-impact, steady-state cardio session, perfect for burning calories and losing weight. This knee friendly dance cardio aerobics routine is ideal for those looking for a fun workout without any jumping or talking involved. Give this standing workout a try and watch the pounds melt away!
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
- HOME WORKO...
Get ready to shed those extra pounds with this fun 30 min Dance Cardio Workout for weight loss that you can effortlessly do at home, with no equipment required! Move at your preferred pace and work up a sweat with this low-impact, steady-state cardio session, perfect for burning calories and losing weight. This knee friendly dance cardio aerobics routine is ideal for those looking for a fun workout without any jumping or talking involved. Give this standing workout a try and watch the pounds melt away!
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
- HOME WORKO...
Просмотров: 5 515
Видео
🔥30 Min ALL STANDING CARDIO - ABS + THIGH Workout🔥Lose Belly + Thigh Fat🔥No Jumping🔥No Repeat🔥
Просмотров 20 тыс.3 часа назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30 min Low Impact HIIT HOURGLASS workout and let's work on slimming down the waistline & thighs with this Slim Waist & Thighs Workout that actually WORKS! This workout combines cardio & toning bodyweight exercises to challenge your body, burn calories, and improve your WA...
🔥5000 STEPS WALKING WORKOUT🔥WALKING EXERCISE FOR WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING🔥
Просмотров 29 тыс.13 часов назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Get a great calorie burn and tone your muscles with this 5000 STEPS WALKING WORKOUT. Get your steps in & tone your entire body from a standing position. This is a steady state indoor walking workout you can use for calorie burn, weight loss & toning. You can expect a full body burn with t...
🔥35 Min FULL BODY PILATES HIIT🔥FAT BURN & FULL BODY SCULPT🔥KNEE FRIENDLY🔥NO REPEAT🔥
Просмотров 35 тыс.17 часов назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 35 min Full Body Pilates Cardio Workout! Torch calories and sculpt your body with this Power Pilates Cardio Blast! This routine promotes weight loss and a toned figure. We'll combine fat-burning cardio with body-sculpting exercises to target your entire body. I'm using 1k...
🔥30 Min CARDIO AEROBICS WORKOUT🔥No Jumping🔥No Squats🔥Easy Exercises To Lose Fat🔥
Просмотров 66 тыс.20 часов назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Get ready to shed those extra pounds with this fun 30 min Cardio Aerobics Workout for weight loss that you can effortlessly do at home, with no equipment required! Move at your own pace and work up a sweat with this low-impact, steady-state cardio session, perfect for burning calories and...
🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥
Просмотров 52 тыс.День назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit & performing waistline toning exercises. A caloric deficit will lead to fat loss, including belly fat loss! Do this 30 min ab home workout for a smaller waist & flat belly/flat stomach. Thi...
🔥30 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
Просмотров 44 тыс.14 дней назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Time to move your body and torch some calories! It's Side Step Cardio day! Let's fire up those muscles (no fancy footwork required) with this fun and effective workout. We'll side step our way to sculpted thighs and a full-body burn. Get ready to sweat, blast calories, and move towards yo...
🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥
Просмотров 53 тыс.14 дней назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30 min Low Impact HIIT workout! This workout combines cardio & toning bodyweight exercises to challenge your body, burn calories, and improve your fitness. This workout is suitable for all fitness levels! The uncomplicated moves make it easy to adjust to any fitness needs...
🔥35 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥Beginner Friendly🔥
Просмотров 23 тыс.14 дней назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for a 35-minute full-body kettlebell workout! This no-repeat routine will challenge your strength and conditioning, targeting every muscle group. It's great for building strength, losing fat, and improving endurance. Suitable for beginners and intermediates, just choose a weight t...
🔥30-Minute MISS CARDIO WORKOUT with Warm Up + Cool Down🔥No Jumping at Home🔥MODERATE INTENSITY 🔥
Просмотров 61 тыс.21 день назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Burn Fat and Lose Weight with this 30 Min No Jumping Moderate Intensity Cardio Workout! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensit...
🔥30 MIN Low Impact HIIT🔥Cardio & Toning Workout for All Fitness Levels🔥All Standing🔥No Repeat🔥
Просмотров 79 тыс.21 день назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30 min Low Impact HIIT workout! This workout combines cardio & toning bodyweight exercises to challenge your body, burn calories, and improve your fitness. This workout is suitable for all fitness levels! The uncomplicated moves make it easy to adjust to any fitness needs...
🔥45 MIN KILLER HIIT TABATA WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥BEST OF HIIT MASHUP🔥
Просмотров 46 тыс.21 день назад
SIX rounds, providing a solid 45 minute workout session. The exercises in this HIIT workout are designed to promote fat loss and reshape your entire body! We'll incorporate steady-state cardio movements to keep your heart rate up and burn more calories while focusing on toning your arms, abs, and legs. If you're not a fan of jumping, this workout is perfect for you! After the main workout, we'l...
🔥35 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
Просмотров 128 тыс.28 дней назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Try this 35-minute Zumba class to shed those extra pounds and have fun doing it! This easy-to-follow Zumba Inspired Dance Cardio Workout requires no equipment, making it perfect for at-home routines. You can easily do this dance cardio workout, as it`s beginner friendly & easy to follow. ...
🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥
Просмотров 71 тыс.28 дней назад
🔥30 Min FULL BODY FAT LOSS🔥All Standing No Jumping HIIT🔥No Repeat 🔥No Equipment🔥
🔥10.000 STEPS WEIGHT LOSS WORKOUT🔥STEADY STATE CARDIO🔥NO SQUATS/LUNGES🔥NO JUMPING🔥FULL BODY BURN🔥
Просмотров 41 тыс.Месяц назад
🔥10.000 STEPS WEIGHT LOSS WORKOUT🔥STEADY STATE CARDIO🔥NO SQUATS/LUNGES🔥NO JUMPING🔥FULL BODY BURN🔥
🔥30 MIN TABATA HIIT🔥SWEATY FULL BODY WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥
Просмотров 58 тыс.Месяц назад
🔥30 MIN TABATA HIIT🔥SWEATY FULL BODY WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥
🔥30 MIN CARDIO HIIT WORKOUT🔥ALL STANDING🔥Full Body🔥No Equipment🔥No Repeats🔥
Просмотров 93 тыс.Месяц назад
🔥30 MIN CARDIO HIIT WORKOUT🔥ALL STANDING🔥Full Body🔥No Equipment🔥No Repeats🔥
🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥
Просмотров 71 тыс.Месяц назад
🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥
🔥30 Min TABATA CARDIO🔥SIDE STEPS CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
Просмотров 60 тыс.Месяц назад
🔥30 Min TABATA CARDIO🔥SIDE STEPS CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥
Просмотров 97 тыс.Месяц назад
🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
Просмотров 131 тыс.Месяц назад
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥
Просмотров 165 тыс.Месяц назад
🔥30 Min FULL BODY FAT LOSS🔥All Standing No Jumping HIIT🔥No Repeat 🔥No Equipment🔥
🔥1 HOUR WALKING WORKOUT for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
Просмотров 75 тыс.2 месяца назад
🔥1 HOUR WALKING WORKOUT for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
🔥30 MIN TABATA HIIT🔥SWEATY FULL BODY WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥
Просмотров 115 тыс.2 месяца назад
🔥30 MIN TABATA HIIT🔥SWEATY FULL BODY WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥
🔥30 Min DANCE CARDIO for an HOURGLASS FIGURE🔥SMALLER WAIST & SLIM THIGHS🔥NO JUMPING🔥NO REPEAT🔥
Просмотров 125 тыс.2 месяца назад
🔥30 Min DANCE CARDIO for an HOURGLASS FIGURE🔥SMALLER WAIST & SLIM THIGHS🔥NO JUMPING🔥NO REPEAT🔥
🔥30-Minute MISS CARDIO WORKOUT with Warm Up + Cool Down🔥No Jumping at Home🔥MODERATE INTENSITY 🔥
Просмотров 86 тыс.2 месяца назад
🔥30-Minute MISS CARDIO WORKOUT with Warm Up Cool Down🔥No Jumping at Home🔥MODERATE INTENSITY 🔥
🔥30 Min SMALL WAIST + ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥
Просмотров 122 тыс.2 месяца назад
🔥30 Min SMALL WAIST ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥
🔥30 MIN Low Impact HIIT🔥Cardio & Toning Workout for All Fitness Levels🔥All Standing🔥No Repeat🔥
Просмотров 117 тыс.2 месяца назад
🔥30 MIN Low Impact HIIT🔥Cardio & Toning Workout for All Fitness Levels🔥All Standing🔥No Repeat🔥
🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥
Просмотров 127 тыс.2 месяца назад
🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
Просмотров 328 тыс.2 месяца назад
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
Congratulations!!!
Como siempre presente 🙋♀️haciendo tus entrenamientos! Gracias Andrea por este cardio dance!! Hasta mañana ❤🎉
Good morning from Oklahoma
Starting this workout 1st day- 76.7kg
❤❤❤❤
Morri mas passo bem 😂😂😂 que treino top amei❤
Ótimo 😅❤
Thank you, BurpeeGirl ❤
Mais um treino feito com sucesso 💪🏻👊🏻🥰
Meu primeiro dia amei
loved this quick and efficient hugs Michele
Very good workout, I'm happy
A lovely workout Always enjoy them❤❤❤❤❤❤wes
Wonderful workout. Thank you. 😀
Wow! 🤩
Treino maravilhoso!!!🤩🤩🤩🤩🤩
Très bonne séance. Belle et bonne journée COLETTE 🎉
The best❤
❤❤️❤️👍🙏💋💋💋💋🙏🙏💋💋
Дякую BG, гарне та не обтяжлеве тренування. Зроблено 18.06.24
И снова, с добрым утром! Сделано, спасибо! Отлично подвигалась, потеряв 300 калорий!
BurpeeGirl Merciiii❤❤❤❤
Merci beaucoup BG vous au top j adore vos cours
Antrenman yapıldı 350 kalori eksi için teşekkürler andrea yarın görüşürüz ❤❤
Cool🎉
Harika hareketler 🌺
Extreme physical exercise 😮😮😮😮
Complimenti, è stato bello e piacevole.....grazie mille 😘
Dankeschön! Tolles workout! Schöne Musik!!
Good morning mam 🙏🥰🙏
🎉🎉🎉❤❤
Ещё одно доброе утро с Burpee girl 🎉🎉🎉 Спасибо ❤❤❤❤
How to thanks you darling, my favorite excises, lot of thanks Andrea. ❤️💕💐
done!! enjoy this video~~thank you🥰😃😃
Thank you! I do like dance workouts and this video was wonderful! You and Richard Simmons are truly helping me on this journey! I can't wait ti start the abs and thighs workout tomorrow! Keep up the work!
Yes thank you now im dancing thanks for your workout im happy with your Andreea ❤❤
🎉🎉🎉❤❤❤
A darle más oxígeno a nuestro corazón❤❤
사랑합니다 ❤❤
I enjoyed by doing this aerobics workout today ❤️❣️thank you so much🌟🤌🏻❤️
Thank you for your work out 🎉
Thanks! This workout came out right on time! Was in one of those moods where I wasn’t feeling it, and after doing this workout I felt better! ☺️💖
❤❤❤❤tq again gal 🎉
Gudmoring ❤❤
❤❤
Buen trabajo ..muchas gracias😊
This was amazing!!!
Thanks and good morning🙏💪💪💪💪
Done Thankyou so much❤ Idk why but I’m getting a lot of strain on my left bicep while doing the exercises. Can you please guide me a little? Thankyou so much❤
Ela arrasa ❤